Skills:

• Conducting individual consultations;
• Writing and developing psychosocial programmes and trainings;
• I use coaching, NLP, and art therapy tools in my work;
• Continuous personal and professional training.

I work with requests:

• Working with the state (anxiety, stress, fatigue, emotional burnout, insomnia, loneliness, etc;)
• Relationships with yourself (low self-esteem, rebuilding your own boundaries, accepting and loving yourself, finding your goals);
• Emotional intelligence (better understanding of your emotions and recognising them, inability to manage your emotions, dealing with repressed emotions, etc;);
• Relationships in a couple (conflict situations, jealousy, improving relationships, misunderstandings, coping with breakups, etc;);
• Sex and sexuality (acceptance of one's body, orientation, lack of sexual desire for a partner, imitation of orgasm, sexual constraint, shame).

I don't work with:

• topics of violence;
• mental disorders (schizophrenia, depression, dysthymia, postpartum depression, etc,);
• addictions (drug, alcohol, pornography addiction);
• Oncology and other diagnoses;
• PAD, bulimia, anorexia, autoaggression;
• loss of a loved one, death.

Achievements:

• Approximately 200+ consultations were held;
• 10+ trainings developed and delivered

Project work in international organisations:

• Conducting trainings at the request of the organisation (stress, burnout, mental health, team building, sexuality education, gender-based violence, etc;);
• Individual consultations;
• Facilitation, co-facilitation of training sessions;
• Supervisory support;
• Staff training and transfer of implemented programmes through trainings;
• Design of international programmes;
• Preparation of materials for online and offline trainings, classes (presentations, pre/post questionnaires, manuals, handouts, etc;).

Achievements as a trainer:

• About 120 trainings were held;
• About 10 training programmes on various topics were developed;
• 4 international programmes implemented in Ukraine.